Download Windows 10 Professional 21H2

Download Links: MEGA https://mega.nz/folder/T5RmQT7T#Ql9s8aaNX0WkTCoxcvKC5A Copy Link MediaFire https://www.mediafire.com/folder/scrgu0vp8ehrc/Windows_10_PRO_x64 Copy Link Google Drive https://drive.google.com/drive/folders/1M-iNA2bjXIgy-KfICTi-YaDwfFizK_57 Copy Link via 𝚃𝚘𝚛𝚛𝚎𝚗𝚝 𝚃𝚘𝚛𝚛𝚎𝚗𝚝 file in ZIP. Password is: 123 Download .zip Microsoft Windows 10 is a family of software products developed by Microsoft, designed to be used on desktop computers and laptops. It is an operating system that provides users with access to various features […]

Windows 10 Pro Download

Download Links: MEGA https://mega.nz/folder/T5RmQT7T#Ql9s8aaNX0WkTCoxcvKC5A Copy Link MediaFire https://www.mediafire.com/folder/scrgu0vp8ehrc/Windows_10_PRO_x64 Copy Link Google Drive https://drive.google.com/drive/folders/1M-iNA2bjXIgy-KfICTi-YaDwfFizK_57 Copy Link via 𝚃𝚘𝚛𝚛𝚎𝚗𝚝 𝚃𝚘𝚛𝚛𝚎𝚗𝚝 file in ZIP. Password is: 123 Download .zip Microsoft Windows 10 is a popular operating system developed by Microsoft, designed to provide users with an intuitive and user-friendly interface, along with advanced features that enhance productivity, security, and overall computing experience. Here’s […]

Dolphin Plank

Dolphin Plank: Get into plank position with your forearms and palms on the bed, and your shoulders stacked over your elbows. Your body should form a straight line between your head and your heels. Keeping your core tight and legs straight, lift your hips straight up into the air. Pause, then release to starting position with control to complete one […]

Epsom Salt Bath

EPSOM SALTS BATH – WHAT YOU SHOULD KNOW Epsom salts contains magnesium, which promotes the release of lactic acid from muscle tissue. An Epsom salt bath can be helpful anytime you are suffering from aches and muscle strain. It is also an excellent therapy on the evening following your massage, as it helps to clear out released lactic acid. This […]

Welcoming Dr Nadia Board Registered Acupuncturist

Dr. Nadia Keramati has worked as a MD, practicing medicine for over 20 years. She has completed her Acupuncture studies at Canadian College of Acupuncture and Traditional Chinese Medicine in 2022. She passed Pan Canadian Acupuncture Board Exam in 2022 ,and is Registered with the Acupuncture and Traditional Chinese Medicine Association of Nova Scotia. She provides consultations, acupuncture, cupping and  […]

Welcome our new acupuncturist!

Join us in welcoming our new acupuncturist, Uliana Zhdanov! It is with great pleasure to say that Uliana will be joining our staff! It’s also great news for you, whether you have visited us before or not, you can have an introductory rate for 49 $+ tax! Call or book online today to take advantage of this amazing deal! (902)-830-7677 […]

Bunion

A bunion is a deformity of the joint connecting the big toe to the foot.The big toe often bends towards the other toes and the joint becomes red and painful. Onset is gradual. Complications may include burditis or arthritis  Symptoms: Prominent, red, and painful joint at the base of the big toe. The exact cause is unclear. Proposed factors include wearing overly tight […]

Arabesque Leg Lifts

  Arabesque Leg Lifts:Get on your hands and knees with your shoulders stacked over your wrists, and your hips directly over your knees. Point your left toes, and extend and raise your left leg out to your left side. Bend your knee and bring the leg back in, then extend the leg straight out behind you. Bend the knee and […]