Welcoming Dr Nadia Board Registered Acupuncturist

Dr. Nadia Keramati has worked as a MD, practicing medicine for over 20 years. She has completed her Acupuncture studies at Canadian College of Acupuncture and Traditional Chinese Medicine in 2022. She passed Pan Canadian Acupuncture Board Exam in 2022 ,and is Registered with the Acupuncture and Traditional Chinese Medicine Association of Nova Scotia. She provides consultations, acupuncture, cupping and  […]

Electronic gadgets side effects

Do you suffer from headaches or see stars during and/or after using your electronic device? This is a problem many people of today face! But with some help with one of our professional therapists, it can be fixed! The key to feeling relief! treatment for your upper back, neck and shoulders. Book an appointment with a member of our team […]

Welcome our new acupuncturist!

Join us in welcoming our new acupuncturist, Uliana Zhdanov! It is with great pleasure to say that Uliana will be joining our staff! It’s also great news for you, whether you have visited us before or not, you can have an introductory rate for 49 $+ tax! Call or book online today to take advantage of this amazing deal! (902)-830-7677 […]


A bunion is a deformity of the joint connecting the big toe to the foot.The big toe often bends towards the other toes and the joint becomes red and painful. Onset is gradual. Complications may include burditis or arthritis  Symptoms: Prominent, red, and painful joint at the base of the big toe. The exact cause is unclear. Proposed factors include wearing overly tight […]

Dolphin Plank

Dolphin Plank: Get into plank position with your forearms and palms on the bed, and your shoulders stacked over your elbows. Your body should form a straight line between your head and your heels. Keeping your core tight and legs straight, lift your hips straight up into the air. Pause, then release to starting position with control to complete one […]

Arabesque Leg Lifts

  Arabesque Leg Lifts:Get on your hands and knees with your shoulders stacked over your wrists, and your hips directly over your knees. Point your left toes, and extend and raise your left leg out to your left side. Bend your knee and bring the leg back in, then extend the leg straight out behind you. Bend the knee and […]